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Clean, natural ingredients for a healthier gut - Yeah, its that simple.

We believe that the food you eat is the key to wellness. Great digestive health starts with what we put into our bodies.

So we're working hard in the kitchen to develop foods to help you Live Free from Irritable Bowel and other digestive disorders.

Count on Live Free Foods for FODMAP-friendly foods that taste so good, you’ll never believe they’re free from: Garlic, Onion, Gluten, Dairy, Soy, Artificial Sweeteners, High Fructose Corn Syrup

Our Gut Health Promise
Low-FODMAP recipes make your life simpler

Browse main dishes, desserts and more. We compile delicious recipes crafted by experts so that you can actually be excited to hear the question, “What’s for dinner?”

All of these recipes are safer versions for a sensitive gut.

View Recipes